What Is Wellness?
There is a major movement in America towards the concept of ‘wellness’. Other countries have accepted this as their baseline doctrine for thousands of years. Now we in the U.S. are moving towards a better understanding of it…and how to integrate it into our lives.
But the question remains: “What is wellness”?
I don’t think ‘wellness’ is just the opposite of ‘sickness’. It is not about warding off bad things…but more about keeping in